Feeling Overwhelmed? Try This!
I’ve had my fair share of ups and downs. Sometimes it’s better to just lay low and take a break from it all so that you can see the stars through the clouds. It’s easy to get so caught up in the “doing” and working harder mentality to the point where you’re feeling overwhelmed. In…
The Key to Happiness
Happiness is an inside job. We all know that, but sometimes our actions tell a different story. You just have to look at the way people act to see what they’re thinking. If you pay close attention to what brings many people happiness you’ll soon realize that it’s based on what’s happening in their outer…
How to Believe in Your Dreams – 3 Steps
How to believe in your dreams in 3 steps. Belief is a powerful word – the state of knowing and feeling certain that something special is coming your way. Through my own personal experience I’ve found that creating that state of certainty – to believe in your dreams – has 3 steps. Here are 3…
3 Stages to Goal Achievement
At the end of every year I reflect on the past 12 months to look for new insights that might make things easier for me in the year ahead. As I was walking through this yearly ritual I came up with an insightful way to look at goals and goal achievement for 2010. Have a…
Do New Years Resolutions Really Work?
This is the worst time to be setting goals and making new years resolutions, well at least statistically. According to polls almost all Americans – about 88% of them – will make a new years resolution this year. The bad news is that half of them will have already broken their new years resolution by…