Why Meditation 1st Thing in the Morning?
It all comes down to how the mind works. If you try to meditate at night when your reservoir of willpower has been depleted, you will get mixed and even frustrated by the results! In my latest update, I explain WHY we want to meditate in the morning and HOW we want to do it…
Getting into a Delightful State
I want my dream life so I’ve got to practice being grateful. That’s how the creator delivers what I want. Is that really how it works? The answer is = No. Gratitude can help, but the feeling you’re really looking for is something closer to satisfaction or delight. Feeling really satisfied before anything shows up,…
Getting into a Delightful State (It’s Not About Gratitude!)
I want my dream life so I’ve got to practice being grateful. That’s how the creator delivers what I want. Is that really how it works? The answer is = No. Gratitude can help, but the feeling you’re really looking for is something closer to satisfaction or delight. Feeling really satisfied before anything shows up,…
Want to Feel in Control?
“I feel like it’s my job to change the people around me.” Do you feel that way? Then you’ll love this video. The truth is that feelings like jealousy, worry and control are dense vibrations. They are outdated vibrations. We are ascending. You elevate your vibration by accepting these more dense vibrations. Do that, and…
Releasing Anger, Feeling Safe and Returning Back to Peace
If you get triggered by anger from time to time, it’s most likely because you are trying to protect yourself or others. This is a normal human instinct. What is not normal is when we are continually trigged by the same anger time and time again, without protecting anyone because we don’t feel safe to…