Cheri Huber Living in Insight
I’ve been reading quite a few books from Cheri Huber lately. Her work is mainly focused on meditation and being in the moment. I’ve been meditating consistently since mid-2011 so it wasn’t a big jump for me to add the nuances that Cheri teaches in her books into my own daily practice. I found that…
How to Quiet the Mind
Learn how to quiet the mind. I give a bit of background and then I share how to quiet the mind. This exercise is so easy and so powerful, but you must do it daily to be effective. Some of the benefits of quietening the mind include: Calms the mind and negative thoughts Easier to…
Suppress Your Feelings: Why Now?
In this post I’ll share my insights on why people suppress their negative feelings as a coping mechanism. What bothers me the most is when people tell me that they just need to be more positive. They need to think positive. “It really helps,” they say. What a load of CRAP. Do you really think…
Miracles of Healing
This is a bit of an unusual video for me. Something miraculous happened last night and I just had to capture it in this video. It has to do with a healing, using 2 affirmations and the powers of your mind.
3 Funny Beliefs About Money
These are 3 of the funniest beliefs I think we have about money. Read them, enjoy them and reflect on them. It’s not every day that someone challenges your beliefs… but that’s really what I want you to do – because by doing so, you’ll live a more fulfilled and satisfied life. As you read through these…