6 Affirmation Secrets to Make You Feel Better

I learn so much from my clients.  Anyone who is a coach will attest to this.  It really is a blessing to work with people who are striving for a better life and way of living…. these people are such an inspiration to me and they are some of my best teachers. Recently, I was…

Goal Achievement: 5 Killer Posts

“Quantum leaps come when you seek the elegant solution. So look for an approach characterized by simplicity, precision, efficiency and neatness.” ~ Price Pritchett, YOU2 This is a good time of year to start thinking about what you would like to achieve in the new year.  Sometimes this can be a daunting task and you…

Why We Get Distracted So Easily and What You Can Do About It

This is a guest post by Barbara Jolie According to a recent study as reported in 2007 by Live Science, neuroscientists discovered that we become distracted from specific tasks that require our in-depth concentration simply because other parts of our brains suddenly ‘light up’ based on outside stimuli. The scientists said that our brains process…

101 Personal Growth Quotes to Give You a Boost of Encouragement

We can all use encouragement from time to time – and with many people struggling financially one of the most important things you can do to turn your situation around is to look at the positive aspects of where you are by shifting your perception – because your perception is in fact your reality. Also…

3 Steps to Think Clearly and Creatively

The more we stress about our problems, the bigger they get. Sometimes the best thing to do is let go of our problems. Not to give up, but to let up – and make some “space.” One day last week I took the afternoon off. Even though it was during the week I decided to…