Building Self Esteem – 3 Techniques

Building your self esteem helps you gain the courage to pursue your dreams – no doubt about it. I believe it’s so important to actively living a successful and fulfilling life. When your self-image is aligned with your higher self, your physical reality shifts to that image.  

Here are 3 techniques to “magnify” your self image:



Technique #1: Appreciate Yourself – make a list every morning of the things you appreciate about yourself. See this post: How to Get Gooder

47 Comments

  • citypoupee

    Reply Reply December 9, 2011

    [..YouTube..] This is the video I have been needing the whole week. Thank you!

  • citypoupee

    Reply Reply December 9, 2011

    [..YouTube..] This is the video I have been needing the whole week. Thank you!

  • citypoupee

    Reply Reply December 9, 2011

    [..YouTube..] This is the video I have been needing the whole week. Thank you!

  • citypoupee

    Reply Reply December 9, 2011

    [..YouTube..] This is the video I have been needing the whole week. Thank you!

  • janice

    Reply Reply December 10, 2011

    Wow, me too this is just what I needed to hear. Thanks.

    LOve your website and all of your hard work!!! WIsh you many successes…

  • Andy

    Reply Reply December 20, 2011

    Hey. Can you change your self-image by using the swish pattern and/or change its submodalities?… Yeah and nice blog Steve!

  • MrSweatish

    Reply Reply December 20, 2011

    [..YouTube..] beautiful man ! :)

  • MrSweatish

    Reply Reply December 20, 2011

    beautiful man ! :)

  • Steve

    Reply Reply December 20, 2011

    Sure you can Andy!

  • cindy

    Reply Reply December 21, 2011

    Thanks so much Steve. I’m already feeling better.

  • iachand

    Reply Reply January 26, 2012

    [..YouTube..] Man you r doing great job … steve … waiting for more quality stuff

  • iftikhar ahmad

    Reply Reply January 26, 2012

    Man you r doing great job … steve … waiting for more quality stuff

  • makeupghitti

    Reply Reply February 1, 2012

    [..YouTube..] thank u for making this video!!im gona watch it everyday so it can sink in my head…keep makin videos about this topic

  • makeupghitti

    Reply Reply February 1, 2012

    thank u for making this video!!im gona watch it everyday so it can sink in my head…keep makin videos about this topic

  • Molly

    Reply Reply February 8, 2012

    Hi Steve,
    Love your techniques and really appreciate your efforts to help people with a free on line service like this.
    I really like this video and article about improving your self esteem. So I started making a list…and got stuck! 2 reasons
    1. I just cannot seem to come up with 25 Good things about myself.
    2. I don’t know what to do to put it them to action.
    I can send you the list I made via e-mail if you if you wouldn’t mind and maybe you can give me some suggestions to how to take some actions with my good things. I don’t want to postt them on your comments section. I will await your reply.
    Thank you so much once again for the great thing you are doing on line.

  • Steve

    Reply Reply February 8, 2012

    @ Molly: What questions did you ask yourself when you were creating this list?? How much time did you spend asking those questions to yourself??

  • keke555788

    Reply Reply February 19, 2012

    [..YouTube..] i subscribed,your great.an i agree, you should make more videos like this on this topic,it really helps people like me.

  • keke555788

    Reply Reply February 19, 2012

    i subscribed,your great.an i agree, you should make more videos like this on this topic,it really helps people like me.

  • MrCoriender

    Reply Reply April 10, 2012

    [..YouTube..] I feel that i have so much power but the engine is working at the minimum capability. I´ve been bullied sometimes in my live and i had a shity childhood. Do you think there is still time(i´m 26) to “erase” all my bad pass and become a much more self esteem person?

  • MrCoriender

    Reply Reply April 10, 2012

    I feel that i have so much power but the engine is working at the minimum capability. I´ve been bullied sometimes in my live and i had a shity childhood. Do you think there is still time(i´m 26) to “erase” all my bad pass and become a much more self esteem person?

  • 70k3r74m35

    Reply Reply April 17, 2012

    [..YouTube..] We all have access to a mental power that can change anything about ourselves. So long as we are conscious we have this capacity to change, so yes, it is definitely NOT too late! you should read anthony robbins’ ‘awaken the giant within’. Keep it simple- know and simply accept that the techniques you employ to cultivate self esteem WILL work.

  • 70k3r74m35

    Reply Reply April 17, 2012

    We all have access to a mental power that can change anything about ourselves. So long as we are conscious we have this capacity to change, so yes, it is definitely NOT too late! you should read anthony robbins’ ‘awaken the giant within’. Keep it simple- know and simply accept that the techniques you employ to cultivate self esteem WILL work.

  • gokul

    Reply Reply May 6, 2012

    Absolutely fantastic video. Thanks

  • faqu529

    Reply Reply May 28, 2012

    [..YouTube..] GOOD STUFF. I HAD TO TAKE NOTES.

  • faqu529

    Reply Reply May 28, 2012

    GOOD STUFF. I HAD TO TAKE NOTES.

  • aerienneauterre

    Reply Reply May 29, 2012

    [..YouTube..] thanks sweety. >:D<

  • Selene Ludmila

    Reply Reply May 29, 2012

    thanks sweety. >:D<

  • [..YouTube..] To better your self-esteem, let go of materialism. stop worrying about what other people look like(whether they’re taller than you or shorter than you, it does not matter, realize that all people are created equal, whether you like this or not it is still true, however it is a better idea not to stick to things that make you fill uncomfortable if such they be); Concentrate on setting and achiving your goals in life; rely on positivity rather than on negativity& Morally correct actions/reactions.

  • Truthfulfearinflator

    Reply Reply May 31, 2012

    To better your self-esteem, let go of materialism. stop worrying about what other people look like(whether they’re taller than you or shorter than you, it does not matter, realize that all people are created equal, whether you like this or not it is still true, however it is a better idea not to stick to things that make you fill uncomfortable if such they be); Concentrate on setting and achiving your goals in life; rely on positivity rather than on negativity& Morally correct actions/reactions.

  • [..YouTube..] there is everywhere spheres of negative influences we can grow in avoid them as much as possible.

  • Truthfulfearinflator

    Reply Reply May 31, 2012

    there is everywhere spheres of negative influences we can grow in avoid them as much as possible.

  • Dj Vsal

    Reply Reply September 24, 2012

    just subscibe it..

  • bb33nnii

    Reply Reply October 11, 2012

    Some of the easiest things to say are the hardest thing to approach

  • Truthfulfearinflator

    Reply Reply October 12, 2012

    It depends on your energy and time input into improving those weak areas of one’s life. Most things, to be done, need initiative…dedication…focus…fact collection and evaluation(knowing is understanding and with understanding support for physical actions is provided by self and or other sources)…knowing and avoiding causes that weaken one’s focus on such undertakings

  • PhilEmanS

    Reply Reply January 13, 2013

    so true, so great, thanks a lot

  • andrew

    Reply Reply March 21, 2013

    Wow, fantastic blog structure! How lengthy have you ever been running a blog for?
    you made running a blog glance easy. The whole look of your web site is
    fantastic, as neatly as the content material!

  • danieltheteacher

    Reply Reply April 16, 2013

    I like:my body, my relaxed & unrushed personality, my free time, memory – it works:)

  • danieltheteacher

    Reply Reply April 16, 2013

    Thank you for this video.

  • Stephanie Rodriguez

    Reply Reply May 5, 2013

    Thanks, really helps

  • manash kumar mahapatr

    Reply Reply May 19, 2013

    really useful

  • Eva Tadla

    Reply Reply July 19, 2013

    Thank you Steve , you are brilliant

  • Joey Koevermans

    Reply Reply November 28, 2013

    How can you only have around 4k subs?! You’re amazing thanks! God bless
    brother

  • La Chele

    Reply Reply January 16, 2014

    Awesome videos, I’m learning a lot from your shares. Thanks!

  • La Chele

    Reply Reply January 17, 2014

    I just love you, your videos, you are insightful, on the mark, sweet,
    smart, generous, good looking and funny!

  • pur3juic3

    Reply Reply January 19, 2014

    Hate to say is me it but I guess this is me=/

  • sam chan

    Reply Reply March 2, 2014

    Your right, I suffer from low self esteem but watching this video gives me
    a bit more confidence

  • helpyour selfesteem

    Reply Reply March 6, 2014

    nice job man, very helpful

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