Unlocking the Art of Allowing: 20 Minute Meditation.
During this 20 minute meditation, we will explore our bodies and minds, release tension, and cultivate a sense of relaxation and openness so that you can sleep better, release anxiety, de-stress and get into a state of allowing. This practice can also help you increase clarity, and promote inner peace.
Perfect for anyone looking to incorporate meditation into their daily routine and to feel more at ease.
Link here to schedule some time with me to have a deeper look at what blocks and resistance might be holding you back: https://go.oncehub.com/EnergyClearingSession
Steve
+++ My Book is Now Live on Amazon +++
7 Day Manifestation Experiment – How You Can Create the Life of Your Dreams.
Amazon: https://lnkd.in/gBYErwAe
Barnes and Noble: https://www.barnesandnoble.com/w/7-day-manifestation-experiment-steve-martile/1142711103?ean=9780991782000
7 Day Journal: https://www.amazon.com/gp/product/0991782046?ref_=dbs_m_mng_rwt_calw_tpbk_1&storeType=ebooks
I’ve also put Audible samples of each chapter on Youtube so that you can listen to them here for FREE: https://www.youtube.com/playlist?list=PLt2IMwX519sU-1LOHbN81YNZnfZSnov-M
Here’s the book outline:
Introduction
Chapter No.1 What Super Nintendo Taught Me About Manifesting
Chapter No.2 Everything is Energy
Chapter No.3 Manifesting, Where to Start?
Chapter No.4 Using Intentions to Shift Your Life
Chapter No.5 When Manifesting Doesn’t Work
Chapter No.6 Allow Things to Come to You
Chapter No.7 Acknowledge Yourself as the Creator
Chapter No.8 The New Human
I hope you enjoy the book :)
+++
00:00 Intro
00:56 Resistance & Body Sensations
02:52 Prepare for Meditation
04:56 20 Minute Meditation
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