How to Breathe With Intention

You might be meditating now, but you’re not breathing with intention.

And if you don’t have intention, then nothing changes.

When you breath with INTENTION… you are giving instructions to the 50 trillion cells in your body.

You are being deliberate by setting deep level intentions.

In today’s update, I share how to be intentional with the breath.

I hope this serves you,

Steve