Building the Action-Habit

Building the action comes from your pleasure centers.  In this video I share a strategy to help you propel your action-habit so that your behaviours are consistent and repeatable.  Check it out.

Praxis and Taking Action

The idea of praxis is that by taking consistent actions and creating results you will create new reference points for yourself that will change your thinking. By doing and taking action you will change the way you experience yourself. When you change the way you experience yourself you change what you believe. The key is…