What is NLP?

This is a common question I’m asked. NLP is the acronym for Neuro Linguistic Programming. In this post I’ll explain what NLP is and how I’ve used it to alter my own experience. You’ve probably never thought of this before but when you open a door there is a sequence of things that you do.…

How to Change Your Thoughts

Have you ever sat there and thought to yourself, where did my thoughts come from? And how do they support me? You might not be aware of this, but your thoughts are actually physical things. When you direct your own thoughts, you have the keys to the castle, the golden nugget, the ultimate prize, the…